Speak about your Heart Attack

I think many of you just feel the need to talk about their sufferings or a successful recovery after a Heart Attack. Say it loud, share your experience. Talk about your Heart Attack!

Share your Heart Attack experience with us!

Signs of a Heart Attack
Thumbnail image Heart attack signs -- an article in which I describe the signs that can make you think you might have a heart attack.
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How to wake up correctly?
Thumbnail image I think these exercises will help you improve the blood pressure and avoid dizziness in the morning. It's a set of three exercises to prevent the morning blood pressure rush. Cardiac patients may want to read these articles as anyone facing the morning dizziness.
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Diet and Recovery in Heart Attack
What is allowed and what is not in the convalescent patient with Acute Myocardial Infarction (AMI) - diet for the first days of disease and advices for care-givers
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The benefits of walk and running in heart attack prevention
Running and Walking are very effective in heart attack prevention and recovery. Not only young, but elderly also, must try to practice these simple exercises
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Are you at your first heart attack?
If you are at your first heart attack, then I suggest you to read this, as you may be still searching for generalities on how to be in Myocardial Infarction
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Prevent a heart attack in simple steps
See my simple advices that can improve your health status. Maybe you heard some of them before already -- some simple rules you must follow to avoid a heart attack.
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