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п»їGyms also have their courtesy rules
The gyms, those great temples where the muscle is worshiped and the weight-based bodies are forged are also places where we share space with more people and that consequently carry courtesy rules that we should all meet. That is why I want to dedicate this post to all those who believe that the gym is their living room, where the rules and respect shine for their absence.
The sports centers are usually wide and comfortable places for sports, although some, like the ones I usually go to, have a smaller and more tight space, where living with other colleagues must adapt to standards that many skip lightly, annoying many times the rest of the people there
These rules are simple, easy to understand and with common sense. Although it is useless to read them on the bulletin board at the entrance when the first one is not met. That is why I want to go on to enumerate some recommendations and situations that will be funny to many because you will also live them on a daily basis but surely you would also like them to be fulfilled.
It would be of no more than ...
We would attend class with a sports squad that was not the same as we bring from the street, so the ground will be drier and cleaner and therefore more suitable for sports
Let's try to wait outside the room to conclude the class that is taking place at this time, this is aimed at people who repeatedly open the door and pokes their heads to know if they can enter, something that is quite annoying.
We must carry a small towel to dry our sweat, and avoid that devices and mats get wet when we use them. Those who sweat enough tell them that an extra shirt does not spare and also takes up little space in the backpack.
If there is a pool, spa, jacuzzi or sauna, we should take a shower first. Keep in mind that you are not alone there are more people sharing that space in which the hygiene is essential
It is also advisable to wear a hat, flip flops and a small towel to dry yourself when you get out of the water. Oh yes, mushrooms also exist and are there waiting for you
Once you have used the dumbbells you have taken, try to put them in the same place. Leaving them scattered on the floor is a very ugly habit.
If we see that the showers are busy and we see that there are people waiting for their turn, it is not a matter of being there for an hour until the skin wrinkles. Respect and you will be respected.
Leaving used underwear and sweat socks on the floor while you take a shower is not the prettiest thing to see. The gym locker room is not the bedroom of our house.
You can continue watching that video clip that they are playing on MTV, but it is better that it is standing and without sitting on the device, since there may be more people who want to use it.
In most gyms it is forbidden to reserve spinning bicycles, something does not usually matter to people and they continue to leave their “wipe” on the handlebars one hour before starting the class. The rules are there and they are for everyone.
Surely we can all continue adding many more rules of courtesy of this kind, although for some that courtesy and education do not come in their particular dictionary. If we all respect life and living in a gym and anywhere else it will be easier and easier. Let's take note.
Photo | Fox Family Guy, Alzira Pool, Bike Fitness
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